Frequently Asked Questions
What is Talbina?
Talbina is a traditional barley-based dish mentioned by name in Sahih al-Bukhari, historically given to the sick, the grieving, and new mothers. Healing Spoon makes it the traditional way — barley plus 14 real nuts and seeds, with zero chemicals or fillers.
Is Talbina safe for children?
Yes. Our Kids variant is specially formulated to be light and easy to digest for growing children. As with any new food, we recommend checking with your pediatrician if your child has specific health concerns.
Can diabetics eat Talbina?
Healing Spoon Talbina has zero added sugar. However, please consult your doctor for guidance specific to your health condition before adding it to your diet.
How long until I see results?
Every body is different, but most customers report noticing a difference in energy and weight within 1-2 weeks of consistent daily use.
What's the difference between Premium, Haemoglow, and Kids?
Premium is for general healthy weight gain in adults and teens. Haemoglow is specially formulated to support healthy Hb levels, ideal for postpartum recovery or low iron. Kids is a lighter, easier-to-digest formula made specifically for children.
How do I use Talbina?
Mix 1 to 2 scoop in milk or water, cook at medium flame for 5 minutes and add your favorite toppings (dates, nuts, honey, seasonal fruits), and enjoy — ready in 5 minutes.
Do you deliver outside Pakistan?
Currently, we only deliver within Pakistan.
What is your payment method?
We currently accept Cash on Delivery (COD) and jazzcash.
How long does delivery take?
Orders are typically delivered within 3-4 working days after shipping.
How can I contact you?
You can reach us directly via WhatsApp or Instagram DM — we're always happy to help.